Thank you. Your choice has been saved. You can change your preferences at any time.
This is an 8-week course run weekly over 2 hours per session. It is not psychological therapy.
Mindfulness is a lifestyle change that can bring about positive changes with regular practise. With mindfulness, there is no right or wrong way of doing things, rather doing things in a kinder and more compassionate way.
This option is only available when you have been referred by your GP or specialist.
For registered users
How do I register?
If you have been referred to the Somerset Community Pain Management Service and have received your first appointment letter, you will have been given access to Patients Online at the same time and told how to register. You can do this at Register, below.
If you've received your first appointment letter but are unable to register on the platform, please contact firstname.lastname@example.org.
Register for our Patients online service
Get information, take action and be supported
Join our online community of other people managing pain with the Somerset Community Pain Management Service